Tanya Here's what I've noticed: our curiosity muscle can atrophy with time—we trade wonder for routine, questions for answers. We become so focused on what we should do that we forget to explore what we want to do. But the beautiful thing? It's never too late to start stretching it again.
Wanna dance? 💃🏼 There isn't a dance floor I don't love—it's my favorite. Once the music hits, it's like a gravitational pull, I just can't help myself! Whether it's jumping around to 90s pop in my kitchen or cutting it up on a dimly lit dance floor, dancing transports me. I remember trying silent disco (a must do!) for the first time last year on a family vacation.
I'd be remiss not to acknowledge the devastation and grief California residents are experiencing right now. My heart goes out to all who have been impacted by the wildfires. Sometimes we can feel overwhelmed by the harsh realities of the world and maybe even guilty for focusing on our own lives when so much is happening around us.
Do you remember that sixth grade “socks perfectly match the outfit” back-to-school energy? I’m feeling it BIG time. It’s one of the reasons I love this time of year. As we wind down August and shift from Summer to Fall, it’s a chance to tune in and focus on what’s ahead. Today, I’m sharing three ways to make the most of the...
Journaling is not my jam. I want to journal, but I never know what to write about? Great question and one I hear often. If journaling is not your jam because you find yourself stuck on a blank page, I have an invitation for you. The good news--you don’t need to know what you’re going to write about before you get to the page. What is the...
Do you remember those water-growing toys we used to play with as kids? They were pure magic, weren't they? Just run some water over them and BAM, they'd quadruple in size! (And if you somehow missed out on them in childhood, don't worry, it's never too late to give it a try!). Projects you procrastinate are like water grow toys in your mind, let me explain. Let's talk...