A LOVE LETTER TO MY DAUGHTER & A REFLECTION ON THE MOMENTS AND RELATIONSHIPS THAT SHAPE US ALL

Published on: 08/02/2025

Becoming a mom for the first time is a moment that changes you forever. For me, that moment came eighteen years ago when my daughter Ava arrived in this world. Today, as she stands on the cusp of adulthood, I find myself reflecting on the journey we've shared and the lessons she has taught me along the way. I want to share this love letter to Ava with you. Not only in celebration of her...

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THIS THEME FOR THE MONTH WILL SHIFT EVERYTHING

Published on: 11/09/2024

You know when the universe does that weird thing and sends you the same message over and over again? When you start noticing a familiar theme in everything and everyone around you? I always take this as a sign to pay attention. That’s exactly how I’ve been feeling just a few days into August. The theme of connection keeps popping up, reminding me how powerful it is to...

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WANT TO SAVOR YOUR EXPERIENCES AND SERVE YOUR RELATIONSHIPS THIS SUMMER? START WITH THIS...

Published on: 19/07/2024

Do you ever come back from a vacation or weekend away and feel like you need another one? Or maybe you look through old photos and think, "Wow, that was such a great time! If I could do it all over again, I'd savor and appreciate it even more." Me too. New places and new experiences can be overwhelming, requiring a different level of attention and energy compared to a...

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5 SIGNS SOMEONE IS GOOD FOR YOUR MENTAL HEALTH

Published on: 03/07/2023

I forgot how busy May and June get around our house. Baseball season, dance season, end of school field trips, concerts, all the things as we anticipate the end of another school year. Summer is just around the corner, and I don’t want May to pass without acknowledging it’s Mental Health Awareness month. In my book, every month is a good month to be mindful of...

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5 LESSONS LEARNED FROM A CHALLENGING YEAR

Published on: 01/05/2023

Hello, April. Your colors, sounds, and smells feel like Spring (sans the snow) and I’m ready for it! In March, I celebrated 46 trips around the sun. On my birthday each year, I spend some time reflecting on where I’ve been, what I’ve learned, and what I look forward to in the upcoming year. This week, I’m sharing some reflections from life over...

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MAKE PEOPLE YOUR PRIORITY

Published on: 01/05/2023

Hello May! This month I challenge you to fall in love with your people, even more. A thriving business and deeply connected life begins and ends with the investment we make in the people around us. Are you fully engaged with the people who are already with you? It’s very human of us to get distracted looking for something new to add to what we...

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