THE ENERGY OF THIS WEEK

THE ENERGY OF THIS WEEK

Published on: 10/01/2023

Celebrations and gatherings are winding down, all the planning and anticipation behind us–join me in a glorious exhale of gratitude. What's next? A brand new year. I’m a sucker for fresh starts and new beginnings. The change of a calendar year invites letting go and shedding what no longer serves to make space for something new. The anticipation of...

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WORD OF THE YEAR

WORD OF THE YEAR

Published on: 02/02/2022

2022 Word of The Year Each January, I choose a word to guide me in the year ahead. A word that represents a theme for life, an anchor I can return to throughout the year. Choosing a word for the year can be a simple reminder to guide your intentions, decisions, and focus. Your word can represent what you want to invite into your life, how you want to show-up and be in...

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A RETURN TO JOY

A RETURN TO JOY

Published on: 25/03/2020

Traditionally, Spring Break vacation involves miles and miles of the open road in our RV, s'mores around a campfire, followed by the grand finale, a white water rafting adventure on the local river. This year, we opt for turkey and gravy instead. Although it is the middle of March, we sit down to share a Thanksgiving dinner together. That’s right, turkey, gravy, sweet potatoes (pretending to b...

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