Do you have a gratitude practice? There has been a ton of research and discussion about the power of gratitude. The work of Brene Brown teaches us about the impossibility of feeling fear while experiencing gratitude. The practice of consistently identifying what we are grateful for each day not only helps us overcome fear but… Continue reading MAKE GRATITUDE YOUR STRATEGY
The University of Life has been the greatest teacher I know. Greater than any college course or academia are real world experiences that shape and influence who we are and where we will grow and go in life. There are 5 areas of growth (I didn’t learn in college) I wish I had known to… Continue reading WHAT THEY DON’T TEACH YOU IN COLLEGE
I decided to skip the gym and spend time writing at my computer instead. We were in our third temporary housing, awaiting a remodel on our new home, back to the quiet of the country where our hearts belong. To call living out of boxes, unorganized and out of routine, an adventure, is a bit… Continue reading IT’S BEEN A YEAR!