Do you listen to podcasts? If you are busy and on the go, it’s a great way to listen to inspiring stories and learn from some incredible humans. Podcasts are convenient because you are able to start and stop whenever you need to and can be heard on a variety of platforms through multiple devices.… Continue reading PODCASTS I’M LOVING RIGHT NOW
Why do we do what we do? We do what we do based on our conditioning (our everyday default), our choices, and consequences from the choices we make. Our everyday habits dictate our choices so without a strong default, we won’t get far in the way of making a new habit stick. When I look… Continue reading WHAT MAKES A HABIT STICK?
What if we're just scraping the surface of what is possible? What if there was more to do, more to give? I think it’s easier to identify and acknowledge where we feel confident in life. We find confidence in proficiency with a particular skill or vocation we’ve spent years practicing and mastering. We may find… Continue reading CONFIDENCE