THIS THEME FOR THE MONTH WILL SHIFT EVERYTHING

Published on: 11/09/2024

You know when the universe does that weird thing and sends you the same message over and over again? When you start noticing a familiar theme in everything and everyone around you? I always take this as a sign to pay attention. That’s exactly how I’ve been feeling just a few days into August. The theme of connection keeps popping up, reminding me how powerful it is to...

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A FEW OF MY FAVORITE PROMPTS THIS TIME OF YEAR

Published on: 14/11/2023

It’s Thursday morning and I’m presenting a one page, 90 day business planner to an incredible group of professionals. We are gathered to spend time and focus on where we’ve been and where we are headed. They are engaged, our hour together is flying by. A shared experience is materializing in the room that has less to do with the actual content then what is...

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TWO SIMPLE WAYS TO GET GROUNDED AND PRESENT

Published on: 11/11/2023

Hello and welcome back! Checking in on you. How are you, really? There’s a lot going on in the world right now. If you haven’t taken a moment, a big deep breathe to check in, this is your invitation. Too often our mind and body are not in the same place at the same time. We get disconnected and lost in thoughts, stories, ideas that take...

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5 SIGNS SOMEONE IS GOOD FOR YOUR MENTAL HEALTH

Published on: 03/07/2023

I forgot how busy May and June get around our house. Baseball season, dance season, end of school field trips, concerts, all the things as we anticipate the end of another school year. Summer is just around the corner, and I don’t want May to pass without acknowledging it’s Mental Health Awareness month. In my book, every month is a good month to be mindful of...

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MAKE PEOPLE YOUR PRIORITY

Published on: 01/05/2023

Hello May! This month I challenge you to fall in love with your people, even more. A thriving business and deeply connected life begins and ends with the investment we make in the people around us. Are you fully engaged with the people who are already with you? It’s very human of us to get distracted looking for something new to add to what we...

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YOU ARE THE CREATOR OF YOUR COMMUNITY

Published on: 01/03/2023

Hello and welcome back! Let's talk about one of my favorite topics, community. Community is defined as a group of people living in the same place or having a particular characteristic in common; a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. Common attitudes, interests, and goals. I love this! A powerful reminder about...

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