WHY YOUR STUCKNESS MIGHT ACTUALLY BE A GOOD SIGN
Have you ever found yourself right on the edge of achieving something important, only to mysteriously pull back at the last moment? Or perhaps you've set an ambitious goal, only to find yourself procrastinating, getting distracted, or suddenly feeling overwhelmed by anxiety? I spent years thinking I just lacked discipline or willpower. But what I've come to understand is far more fascinating–what we call "self-sabotage" is often our nervous system trying to protect us in the only way it knows how.