Wanna dance? šš¼ There isn't a dance floor I don't loveāit's my favorite. Once the music hits, it's like a gravitational pull, I just can't help myself! Whether it's jumping around to 90s pop in my kitchen or cutting it up on a dimly lit dance floor, dancing transports me. I remember trying silent disco (a must do!) for the first time last year on a family vacation.
I'd be remiss not to acknowledge the devastation and grief California residents are experiencing right now. My heart goes out to all who have been impacted by the wildfires. Sometimes we can feel overwhelmed by the harsh realities of the world and maybe even guilty for focusing on our own lives when so much is happening around us.
Happy Holidays! Today, I'm sharing a few of my favorite things from 2024. While these are just a few, I hope this list gives you a little gift inspo for the holiday season! In no particular order (links included): Calpack Duffel Bag It looks great and holds all the things! The bag offers excellent smaller pocket options inside, a separate compartment for shoes,...
What if your gratitude practice could be more than just a feel-good moment? What if it could be a radical act of resilience? This month, imagine your gratitude practice as a quiet rebellion against all the negativity. In a culture that constantly signals scarcity and fear, gratitude becomes our most subtle yet powerful form of resistance. A resistance to a world and media designed...
Thereās no better time than now to be vigilant about protecting the energy you keep. Why? Well, just look at the worldāthereās a lot going on. You have things you want to accomplish and people you want to truly show up for. And, your energy is your greatest currency. What do I mean by energy? I consider energy in three distinct ways: mental, emotional, and physical. Each type is different and gets impacted in unique ways throughout the day.
as 2025 approaches, I wanted to share something special with you. Iāve created a reflective exercise to help you close out this year with intention and open the door to whatās possible in the new one. With November 11th right around the corner, it feels like the perfect time to do it! Did you knowā¦November 11th ā 11/11 ā is known as a powerful day in...