We welcome March this week and the final stretch of the first quarter of 2023. March feels like a good time to evaluate where we feel stuck, might be holding back, and/or not taking action. New month, new opportunity! Maybe you're not taking action because it’s something new or a little scary and uncomfortable so you’re waiting until you “have more time to...
[maximize] PERSONAL CAPACITY: Meet yourself wherever you are. Each of us has a threshold for managing difficult times based on our emotional and physical capacity. Our ability to navigate challenge is often shaped by past experience, prior learning and adaptation of tools and practices, and greatly influenced by the responsibilities of our personal circumstance. There is no better time to adop...
Do you listen to podcasts? If you are busy and on the go, it’s a great way to listen to inspiring stories and learn from some incredible humans. Podcasts are convenient because you are able to start and stop whenever you need to and can be heard on a variety of platforms through multiple devices. My preferred method of listening is through iTunes in my car during my commute time and on my Bose ...