




anxiety are over, my friend...









A little something for your heart!
A little something for your heart!



And here's the really tricky part: numbing often feels good at first. Indulgent, even a bit rebellious. That's kind of the whole point, right? We're disconnecting from to-do lists, other people's need... ...more
intentional living ,habits energy self-care &on-purpose living
February 04, 2026•5 min read

I find myself reflecting on our most precious resource: ENERGY. Not the kind that powers our homes, but the vital force that fuels our bodies, minds, relationships, and motivation. ion ...more
energy ,managing expectations &on-purpose living
February 04, 2026•4 min read

It's what I've come to learn about grief—that it carries a swirling unknown that feels deeply confusing, overwhelming, and disorienting. I can't talk about grief without also talking about love. They ... ...more
family ,intentional learning &learning
February 04, 2026•5 min read

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