3 OPPORTUNITIES THROUGHOUT YOUR DAY TO OPTIMIZE YOUR GREATEST CURRENCY!

Published on: 10/11/2024

There’s no better time than now to be vigilant about protecting the energy you keep. Why? Well, just look at the world—there’s a lot going on. You have things you want to accomplish and people you want to truly show up for. And, your energy is your greatest currency. What do I mean by energy? I consider energy in three distinct ways: mental, emotional, and physical. Each type is different and gets impacted in unique ways throughout the day.

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ONE FOCUS AS YOU RETURN TO ROUTINE & A NEW YEAR

Published on: 05/01/2022

Happy New Year and welcome 2022! 3-2-1, let's goooo. I don't know about you, but I really feel the shift in season from December to January. As we head into the first week of January and return to routines, schedules, and every day life stuff, I invite you to join me in exercising grace in the transition. Grace for you and for those in your world. ...

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2021 TOP 5 TRUTHS & TAKEAWAYS

Published on: 21/12/2021

Hello and welcome back! The end of the year is fast approaching. Today, I'm sharing my top 5 takeaways from 2021. Life is here to teach, let's not waste it! Make time to listen and download what you are learning and relearning. Take the best of what you want to go with you into the new year. 2021 Top 5 Truths & Takeaways: The strength of...

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THE NEXT 90 DAYS

Published on: 17/10/2021

Welcome back! Let’s chat about the number one influence on your next 90 days. Mindset. Yes, yes, a word used a lot these days but stay with me. The quality of our mindset determines our disposition, our attitude and behavior. It’s the lens in which we filter our world--the challenges and the wins. Our mindset influences what we believe is possible.

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