See what clients are saying about their coaching experience.
Living
Living well is about serving passion and purpose over perfectionism. It's learning to embrace process over outcome--choosing growth over comfort. It’s about creating and making and doing things that bring you joy. It’s about slowing down enough to take notice and celebrate what’s working.
Learning
To live well is to listen, learn and lean-in. Life is a journey and regardless of the season, there will be challenge and opportunity. There's not a one-size fits all solution or arrival place, being well is about intentional learning along the way. Listen to what your life is teaching!
Loving
To love well is to create some peace and space inside the noise and busyness of life. To be fully present and intentional with your life and with those you love, lead and serve.
Mental Fitness Coaching
When faced with a challenge, big or small, your mind can either serve or sabotage you. Stress and negative emotions are the result of self sabotage and get in the way of our potential and happiness.
So, how do we stay out of self sabotage? Self mastery. We train the mind to shift our focus to what we can control--our response. Using the research based tools and framework from New York Times best selling author of Positive Intelligence, Shirzad Chamine, I will guide you in learning how to grow your mental fitness muscles and build new neural pathways that allow you to respond to life's challenges with less stress and more resilience. You'll learn to quiet the part of your brain that gets in your way and strengthen the part of your brain where you experience more confidence, congruency, and compassion. Join me in experiencing immediate and sustained improvement in your overall well-being, performance, and relationships.
Tell me more! MENTAL FITNESS PROGRAM TESTIMONIALS
High Performance Coaching
Let’s break it down! High performance means consistently and intentionally developing the behaviors and mindsets that help you succeed beyond standard norms, consistently over the long-term, while maintaining positive well-being and relationships.
Certified High Performance Coaching is a science-backed, results-oriented, proven coaching curriculum with an emphasis on guiding you through thoughtful, strategic questions that support the development of habits, mindset and growth. High-Performance Coaching uses specific outcome-based tools to help you reach your next level of success in all areas of life.
Is High Performance Coaching for me?
"Sometimes I feel like I'm just going through the motions. It has been years since I've had the time or energy to think past the needs of today. My purpose, my passion, what's next? I have no idea but I'm ready to find out!"
"I want to be more confident to speak up and ask for what I want, what I need, stand up for myself more often. I want to feel better understood and contribute my ideas at work."
"A big dream of mine has created new opportunities on the horizon. I am ready for the next level. Bringing the absolute best of me has never been more important than it is right now. I need to bring my A-game."
"I am running in a million directions. By the end of the day, I'm not the best version of myself, I don't have much to give. If I just had more energy."
YESSS...it's time! How do we get started?
Real Estate Coaching
As a lifelong Oregonian and pioneer in her field, you could say becoming Co-Owner and COO of Windermere Real Estate/Lane County in 2003 was her destiny. Tanya was responsible for 15 employees, 140 agents, and five offices. In 2015, she was recognized by The Register Guard as one of Lane County's Top 20 Under 40 business leaders and was elected Chair of the Education Committee for the Eugene Association of Realtors in 2003. Tanya’s calling however, lies within her passion for coaching agents to a happier, sustainable future in the real estate business. Her love for her family, travel, and writing about where her professional life and parenting life intersect, sparked a greater purpose.
Hey, it's Tanya and I'm thrilled you're here! As a business owner for nearly twenty years, a realtor, wife and mom of two, I know firsthand the importance of prioritizing where life calls. One of the most common questions I get asked is, "Is it really even possible to have a successful business AND live the life I want?" YES, you really can have both. I know how hard you work, you deserve to enjoy the journey. With the right habits, routines, and systems, you'll be amazed at how it will change your life. A little more intention can go a long way!
Whether you're a seasoned veteran in the business or your career is just beginning, my number one priority is to help you achieve your professional and life goals so you can spend more time with the people you love.
YES...let's chat!
About Tanya Powell
As a lifelong Oregonian and leader in her field, Tanya became Co-Owner and COO of Windermere Real Estate/Lane County in 2003. Tanya was responsible for 15 employees, 140 agents, and five offices. In 2015, she was recognized by The Register-Guard as one of Lane County's Top 20 Under 40 business leaders and was elected Chair of the Education Committee for the Eugene Association of Realtors in 2003. In 2019, she embarked on a new journey as the founder of BWell Coaching and the BWell Podcast, coaching leaders and entrepreneurs to a happier, sustainable future, on their terms.
CONTACT TANYA
Have more questions about investing in coaching? Let's chat.
